"Organic Oatmeal"
Oatmeal, a member of the wheatgrass family, has become one of the most popular foods in recent years. Oatmeal, which is also included in some biscuits consumed as ready-made, has many benefits. Oatmeal, which gives a feeling of satiety with its fiber content, has been in great demand in our country in recent years. Especially in the diet menus for breakfast meals, oatmeal is often preferred. But there are dar those who have never tried oatmeal before.
Oats have effects on the nervous system, provide comfort to metabolism and the individual, resist stress and insomnia, strengthen metabolism, bones and muscles. Oats not only protect teeth, but also reduce physical and mental fatigue, and at the same time, it is good for impotence. It helps prevent goiter and ensures regular functioning of the thyroid gland.
It lowers the amount of sugar and cholesterol in the blood. Oat also removes stomach and intestinal disorders in the digestive system. It is a powerful diuretic. Reduces pain and complaints during difficult menstrual periods in women.
